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Sensitive Skin issues ๐Ÿ™Œ๐Ÿ˜

Sensitive Skin ๐Ÿ˜๐Ÿ™Œ


Sensitive skin can be quite a troublemaker for a lot of us. Often genetically inherited but also created by using wrong products or not being aware of food allergies and sensitivities.๐ŸŽฏ


Common signs:

- burning, stinging or itching sensation

- rash

- hives

- eczema or dermatitis

- redness

- warm skin feeling

- breakouts

- peeling or cracked skin

- dryness


General rule is.......once you notice any reaction go back to the basics โ—โ—โ—


Solution:

- use hypoallergenic /made for sensitive skin products for some time ๐Ÿ™Œ

- try to find out what might cause a reaction ( skin products or makeup) or what did you eat last 24 hours ๐Ÿ’„๐Ÿ๐Ÿ•

- stop using troublemaking products immediately.....don't try to convince yourself that will be fine โ›”

- seek doctor if reaction is dramatic

- take time and be gentle with your skin


Food sensitivities can cause a lot of those reactions so look into your diet what might be your trigger. Healthy gut is the solution to a lot of body problems โ—๐ŸŽฏโ—


Skin care suggestions for sensitive skin:

- Aveeno ( unless you have celiac), Cetaphil, Cerave, Simple are just few cosmetic lines known to be gentle on for your skin

- choose more natural based ingredients


Avoid :โ—โ›”โ—


- strong peels

- abrasive and anti aging products ( might overstimulate)

- perfumy or fragrant

- foods that causes body pain, discomfort or reactions


All the best ๐Ÿ˜๐Ÿ˜˜๐Ÿ™Œ


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